EMPOWERING KIDS YOGA CLASSES TO INCREASE BODY AWARENESS AND MINDFULNESS
WHAT PEOPLE ARE SAYING
about Rise and Shine Kids Yoga
Felecia clearly has a special talent helping guide kids through some pretty amazing self discoveries and positivity that they can carry throughout the rest of their life. The kids and I can’t wait to attend the next event soon!
Erin, Lorette, MB
I had the honour of bringing my minis to one of Rise and Shine Kids Yoga’s Yoga Party events and fell in love with what this company’s all about! As I myself am a Lifestyle Coach that is passionate about empowering women to practice self love & care through living as their happiest & healthiest self, I was so excited to see a movement that is all about instilling self love, confidence and community connection in our youth’s minds & lives.
Sandi, Winnipeg, MB
The class was absolutely awesome! The instructor Felecia was very knowledgeable and was able to keep the kids focused while also allowing them to have fun. I had a 4 year old girl and a 7 year old boy in the class and they both loved it. They keep asking when they get to go again.
“Our children face many challenges and stresses in their everyday lives. Mindfulness and yoga build an awareness of our feelings which supports children in self-regulation and resiliency. Felecia has developed a program in which she builds children’s understanding of themselves and their feelings. She connects with her students on a personal level while providing them with strategies and skills to emotionally connect with themselves.”
-Amber, teacher and mother
We are extremely honoured to be running Rise and Shine Kids Yoga classes, events, and yoga birthday parties at Sport and Spine Physical Therapy Centre as our temporary home. Visit their website to see their cutting edge rehabilitation treatment clinic.