Teen Yoga: 6wk Spring Session

Service Description

Ages: Preteen 12+ Dates: Wednesday Time: 7:15 - 8:15 PM Price includes craft supplies and community day May 28 June 4, 11, 18, 25 July 2 The yoga experience: ​ Join us for a playful and heart-centered yoga journey designed especially for teens! These weekly classes blend movement, mindfulness, and creativity—offering a unique mix of indoor and outdoor experiences. Teens will enjoy traditional yoga & Pilates, calming breathing exercises, and storytelling through movement. We’ll also step outside for nature walks to explore, breathe fresh air, and connect with the world around us. Special highlights include Community Pay It Forward Day, where we will head out in the community and experience the joy of kindness through simple acts of giving, and Mindful Crafting, where we create meaningful art that inspires reflection and self-expression. Each class nurtures emotional awareness, body confidence, and a sense of belonging. *dress comfortably *no mats needed