Winter Yoga session~ Preteen Yogis

Service Description

Recommended Ages: Preteen 10-13 years Dates: Wednesday Time: 6:30-7:30PM January 14, 21, 28 Feb 4, 11, 18, 25 March 4, 11, 18, 25 Spring break April 8 Price includes all craft and activity materials for the entire 14 week session ***Subject to change slightly to accommodate Specking engagements (dates not yet released for conferences) 60 Minutes The yoga experience: ​ We will explore more of a traditional yoga class but will always keep it fun and not too serious! We want to deepen your practice and your connection to self. Yoga lead to popular music. We will start and finish this class with an open discussion. From highs and lows, to challenges, to celebrating in our wins and supporting each other in our losses. Each class we will explore different themes such as body positivity, how to use affirmations, gratitude, mindfulness, journalling and more. ​ *dress comfortably *no mats needed