Sage Creek REST~RENEW~GROW Yogis 5-9 yrs

Service Description

Location: Red Moon Rd, Sage Creek Dates: Wednesday Time: 5:15pm-6:15pm April 6, 13 **NO Classes April 20, 27 May 4, 11, 18, 25 June 1, 8 RENEW April Spring renewal! We will align with fresh springtime energy through yoga poses and mindfulness activities. Spring is the time of renewal and new beginnings. We will discuss how we go through changes and how we find new discoveries about ourselves and the world around us! This month our yoga will have longer dynamic movements, and approach yoga postures in new ways! Theme of planting seeds of self love and growth. "It's your time to BLOOM" "Our Mind is a Garden. Our thoughts are the seeds" Part Three: Grow May/June This portion is all about gratitude and basking in the sun! We will celebrate our unique gifts and self to our group. Our yoga will be vinyasa style with lots of movement and fiery core practices. We will reflect on the growth of our seeds in part two and apply it to connect deeper to our self, others and the community around us. We will discuss topics of "why" we do yoga, rather than "how" we do yoga. This portion of the series will have a yoga karma outing where we will go out in Sage Creek community as kindness warriors. "I am not afraid of storms, for I am learning to sail my own ship." - Little Women "Be the change you wish to see in the world." - Gandhi "What You think you become. What you feel you attract. What you imagine, you create" -Buddha

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